That's why I usually write notes in repeating alarms. The sound annoyance forces me to deal with them before they become too much. Either that or I directly write an event on the calendar.
If anything I only have light ADHD but I live by alarms.
That's why I usually write notes in repeating alarms. The sound annoyance forces me to deal with them before they become too much. Either that or I directly write an event on the calendar.
If anything I only have light ADHD but I live by alarms.