89
What would be the most optimal way to have good bodily nutrition with the lowest cost per meal? (lemmy.blahaj.zone)
submitted 11 months ago by to c/asklemmy@lemmy.world
68 comments fedilink hide all child comments
 

Flavor does not matter, presentation does not matter but the food shouldn't make you sick, and should ideally have enough calories per day for the average person to survive (2000 kcal min).

Edit: I am not in any danger of starving or malnutrition, nor am I insolvent. I'm mainly asking this question out of curiosity on how people would approach a solution :)

you are viewing a single comment's thread
view the rest of the comments
[+] 8 points 11 months ago* (last edited 11 months ago) (2 children)
[removed by mod]
  • permalink
  • fedilink
  • source
  • hideshow 2 child comments
    •
  • [–] 5 points 11 months ago (1 child)

    Where I am, it's potato, carrots, and beets, which coincidentally make a traditional salad.

    This is not a coincidence :)

    Really, if you want to look into cheap and good food, look no further than what your ancestors ate. They ate it precisely because it was cheap and as nutritionally adequate as they could get.

    Sure, some modifications must be made now that we have more foods and clean drinking water available on demand, but this is a good starting point.

  • permalink
  • fedilink
  • source
  • parent
  • hideshow 1 child comment
    •
    • load more comments (-1 replies)