Googling around and one oz (=1 shot as far as I can tell) of espresso seems more like 60mg caffeine.
I'm a little skeptical of the number in the graphic, especially since I don't see a source.
Googling around and one oz (=1 shot as far as I can tell) of espresso seems more like 60mg caffeine.
I'm a little skeptical of the number in the graphic, especially since I don't see a source.