Like they can teach a guy king fu in seconds.
I’m sure they could be like “okay will plug you back in at the designated facility where we help people like you, we’ll wipe your memory the best we can and you’ll go back. It won’t be exactly the same but if you commit to forgetting and we scrub what we can… in time it’ll taste like stake again. I empathize with those feelings and I’m sorry you choose the matrix but we understand. It’s actually pretty common around here”