Setup a Ventoy drive and let them try out a few. Linux Mint, Fedora Workstation (GNOME), and Fedora KDE/Kubuntu (KDE) are all good starting points to figure out what kind of DE they like. If they play a lot of games, Bazzite might also be a good option. GNOME, KDE, and Cinnamon are all very different from each other, and I’m sure that your friend will like at least one of them.
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