I think you’re describing an important step of online mental hygiene. The reality is that humans have not evolved with the daily emotional bandwidth necessary for one to handle a planet’s worth of grief responsibly and without inuring oneself to others’ suffering.

I’ve seen people criticize this as head-in-sand, that you should remain available to amplify voices and causes in online discourse (especially theirs). I see that criticism as unthoughtful, bordering on unkind, and a critical problem with how we do online advocacy.

(Aside: “conflict” appears twice in keyword list, which has no effect now but can cause unexpected behavior later)