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[–] 3 points 1 year ago (1 child)

Makes sense. You need fat (energy) to build and maintain the muscles. Muscles get used as energy source first, fat second, because fat is for emergencies.* Which is why muscly without fat looks so fake (and ugly imo).

* At least that's what i was educated for cows as a farmer, no clue what the fitness guys learn nowadays.

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