you are viewing a single comment's thread
view the rest of the comments
[–] 1 point 1 year ago* (last edited 1 year ago)

Its my perfered travel mug for my morning coffee.

That's a lotta coffee.

If you don't drink decaf or do really dilute coffee or something, you might want to consider how much caffeine you're intaking, if you're kicking each day off with a full mug of that.

https://www.healthline.com/nutrition/how-much-caffeine-in-coffee#amount-by-type

A 12-ounce (oz) cup of brewed coffee may contain 113 to 247 milligrams (mg) of caffeine

At 52 fluid ounces, that'd be 490 mg to 1070 mg of caffeine if you fill it up.

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678

Up to 400 milligrams (mg) of caffeine a day seems safe for most adults.

EDIT: For comparison, a can of Coke has 34mg, so if it's at the higher end there of 1070 mg, that'd be like drinking 32 cans of Coke.

  • source
  • parent