Main strategies right now:
- engineered staple foods always available in stock (Jimmy Joy, Soylent, Huel, "This is food", ...). So always the option to have a somewhat healthy meal with 0 effort.
- big freezer & hot air fryer. Good compromise of taste & health: salmon with vegetables in cream sauce. Less healthy: Fries (still best-health fries), fish sticks, vegan burger
- healthy-enough snacks. Currently binging on high protein, low sugar cookies. Obviously not that healthy, but otherwise I'd binge the really bad stuff when I lose control
- healthy snack plate with carrots, apple slices etc.: Just set it up at the desk and see what happens. Thinking about actually eating it is too much mental effort, and it happens automatically anyway.