[–] 6 points 1 year ago

Someone with an anxiety disorder might want to look at their diet and see whether they are getting the recommended daily amount of choline. Previous research has shown that most people in the U.S., including children, don't get the recommended daily amount," Maddock said. "Some forms of omega-3, like those found in salmon, may be especially good sources for supplying choline to the brain."

Other foods rich in choline include beef liver, eggs (particularly the yolk), beef, chicken, fish, soybeans and milk, among others

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  • [–] 32 points 1 year ago

    It would be tough to be any women in sports right know because depending on what they dictate a women is will determine if she can compete. Like sports are all about genetics advantage at the highest level, be a women and have a bit to much testosterone oops to bad banned!

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  • [–] 6 points 1 year ago (1 child)

    This song slaps. I remember back when it got released I would annoy the fuck out of my co-workers with it every break. The Chats are working class hero’s in my mind.

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