Lemmy users are exactly like Redditors, just way more obnoxious.

I actually find it hard to read comments on here, as a new user

Avoid sugar and artificial sweeteners, eat fermented foods like kimchi/kefir/sauerkraut etc, increase fiber intake. No alcohol except on special occasions.

I don't avoid fat at all except trans fats. Salt I'm also not overly concerned about. Will eat as much bread and carbs as I want.

Still look and feel great for my age (almost 40), body fat is low, and I get a lot of compliments - so I guess it's working. Bloods are always excellent too.

Pretty easy to stick with this diet and it isn't too restrictive

VR also.

Flight simulator on VR with a 5090 is an experience

It tastes like shit and there is some evidence it even lowers testosterone. It has no redeeming qualities

Billy Talent, Sydney 2007

I don't know man, was my first time going to an actual concert of a band I liked, and it was just something special

The destruction code: 4321

"Well, the code definitely isn't 4321"