A bit of a beast in terms of the amount of information communicated, but it's the best video I've seen in terms of providing the historical context behind the relationship between the US and Iran. I wasn't aware of the insider trading bits but am 0% surprised.

I've tried to avoid day to day news on the war for my own mental health but have found long form videos/documentaries as a good alternative to staying informed without being subjected to rage bait type content.