▲ 18 ▼ The effects of exercise intensity on the cortisol response to a subsequent acute psychosocial stressor (www.sciencedirect.com) submitted 2 months ago by yogthos@lemmy.ml to c/science@lemmy.ml comment fedilink hide all child comments Turns out the cortisol spike from exercise suppresses the next cortisol response from a stressor. So you should exercise before stressful things.
▲ 36 ▼ The effects of exercise intensity on the cortisol response to a subsequent acute psychosocial stressor (www.sciencedirect.com) submitted 2 months ago by cm0002@lemdro.id to c/science@mander.xyz 8 comments fedilink hide all child comments Turns out the cortisol spike from exercise suppresses the next cortisol response from a stressor. So you should exercise before stressful things.