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[–] 5 points 1 year ago (6 children)

I only buy packages, containers, or cartons that will sit within my nutritional budget to eat all of in a single sitting. One, maybe two of those = one meal. Especially those wonderful single-course entrees I can buy at ALDI for like six bucks a pop. That's actually a day's worth of food. Especially because I tend to eat one meal a day (when i am behaving).

Costco rotisserie chickens rock my fucking world too. Those things can be more than one meal!

I will also buy packages of "salad mix"--mixed greens with a few other veggies in it,
and then I'll add a nice dash of salt, and either a splash of apple cider vinegar or a liberal dusting of Parmesan cheese and a sprinkle of red pepper flakes, then shake it all up and just GO TO TOWN on the whole container.

The only perishables I buy are things of this sort that I will most certainly eat RIGHT AWAY.

Everything else is either
a: canned goods where i'll use the whole can at once adding to one of the above items
or,
b: non-perishable usually dry goods with which i can augment other things with pinches and dashes at a time (there are some things like vinegar or certain hot sauces that age and develop more flavor over time).

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  • [–] 3 points 1 year ago (2 children)

    Costco rotisserie chickens rock my fucking world too. Those things can be more than one meal!

    CAN be? That chicken is larger than a human baby.

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  • [–] [S] 3 points 1 year ago (2 children)

    I tend to eat one meal a day

    Now you're speaking my language. 1 meal a day + snacks so I don't starve to death

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  • [–] 4 points 1 year ago (1 child)

    If you're doing 1-a-day, a rice cooker can be a great simplifier. Throw a measure of rice & your protein into the cooker, some rough chopped veg if you like. 2 minutes prep. While it cooks, make some kind of a sauce - yogurt or mayo make great bases, just add whatever spices you like; gochujang or miso thinned out with some soy sauce, citrus, or vinegar. When the rice & protein is done, pour on the sauce, add some pickled veg if you like. 800-1000 calories, depending on how much fat is in your sauce, one cooking pot, one eating bowl. 20 minutes start to finish.

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