Way back yonder when I made beer I’d drink 2 a night pretty much every night. After having kids I’d do 1 a day, maybe 2 on Saturday. 2020 crept back up to 2 a day, but in late 2020 I cut it to 3 drinks a week. Kept it that way for years, though this year I cut it to 1/week.

I sleep way better when I don’t drink, and the less I drink the more obvious that is. I have a nicely stocked bar and love a good cocktail but it’s just not good for me.