The analogy makes a lot of sense to me. Once you have an "easy button", it's hard to not use it. It's sort of like when you're at work and see the "quick workaround" effectively become the standard process.
I remember burning out on games because the cheats made them really fun in the short term, but afterward playing normally felt like agony.
I also fall into this trap semi regularly, a happy medium I have found is a missable items guide that doesn't tell you how to play or where to go but it does tell you "make sure you get item X before going to place Y as that's your last chance"
It means I can be happy to play sub optimally knowing that if I really want I can go back and collect anything I missed later.
This has been quite good for Clair obscur