Stuff to watch.
The decision paralysis I was getting from opening a streaming site and seeing a bazillion thumbnails to scroll through to decide if something looks good enough, was stressful to the point where I just stopped watching stuff for a few years.
Now I have a couple of lists in my notes app with films and shows that I've seen recommended on discussions of other stuff I've liked, and I just have pick a title from a list.
My success rate for actually managing to sit down and relax while watching something has improved massively, and I'm actually enjoying watching most of the stuff in my lists too.