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[–] 28 points 1 year ago (5 children)

“I stood up from a squat quickly and feel light headed, I should probably eat something.”

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  • [+] 3 points 1 year ago (4 children)
  • [–] 2 points 1 year ago (3 children)

    A little light headed is perhaps a bit of an understatement to what I feel sometimes. Sometimes it’s “op, almost lost consciousness there for a second”

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  • [–] 4 points 1 year ago* (1 child)

    Drink more water, get sufficient salt. This happens to me sometimes if I forget those and I'm a 6'/200lb dude. It's pretty embarrassing having to sit down quickly on a diirty work floor to avoid slamming face first unconscious into said floor.

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  • [–] 3 points 1 year ago

    Can confirm. I have low blood pressure (runs in the family), and I always need to make sure I'm drinking a lot of water and consuming enough salt or I'll get crazy vertigo after standing up. Stay safe people!

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