Yeah, I relapsed and this time after like around a week.

But I found the issue isn't drinking itself but thinking about drinking after a bad day.

This is what caused me to give in because my PTO is ending and I'm gonna have to go back to work. My contractor work I will be losing soon as the company done fucked it up.

But this is a bad habit. I cannot keep doing this. Yet I don't know how exactly to get over thr tempting thought of, "You had a bad day, dude. Don't you deserve a drink?"