Good news!! The flexibility is my left wrist is almost fully back now! Just have to do some strength training to get it back to normal! Currently it’s sitting at around less than half of what my right wrist is capable of. So still a long way to go but we are getting there.

Additionally the pain is largely gone at this point. Occasionally it still flares up to 5 or a 6 and very rarely up to a 9. Usually around a 0-2. So much better than at the beginning where it was constantly at a 8 or 9.