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Finally broke 600 on deadlift (midwest.social)
submitted 1 week ago by to c/Weightroom@sh.itjust.works
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Hit 605 conventional a few minutes ago with belt & straps, pretty excited about it. Been eyeing that milestone for a while.

Hope everyone's training is going well! In the past I've tried 5x5, Texas Method, Sheiko, Smolov (not for long), 5/3/1, and now just messing around with weekly periodization.

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[–] 3 points 1 week ago

Hell yea dude! That's a huge number! I love 531 but I've been enjoying the hell out of Conjugate

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