42
Finally broke 600 on deadlift (midwest.social)
submitted 1 week ago by to c/Weightroom@sh.itjust.works
4 comments fedilink hide all child comments
 

Hit 605 conventional a few minutes ago with belt & straps, pretty excited about it. Been eyeing that milestone for a while.

Hope everyone's training is going well! In the past I've tried 5x5, Texas Method, Sheiko, Smolov (not for long), 5/3/1, and now just messing around with weekly periodization.

you are viewing a single comment's thread
view the rest of the comments
[–] 8 points 1 week ago

If I want to lift 600 I'll use a crane. Good job, that's not quite double my PR but close.

  • permalink
  • fedilink
  • source
    •