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[–] 9 points 1 week ago* (1 child)

The reality is avocado on wheat toastwould save some people money in the long term (from doctors bills.) Fiber. Protein. A good monounsaturated fat that feeds your HDL (the “good” cholesterol.)

Bonus, fiber creates a more full feeling, longer. That sense of satiation means less snacking and less feeling the need for more food consumption overall.

Not bad for $0.40 in avocado and a slice of wheat bread.

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  • [–] 1 point 1 week ago

    Chuck some diced tomato and a gooey egg and you have my attention. I've also just discovered picked onions which add some tang and crunch.

    I think the avocado toast meme originated when a rich millennial saw some other millennial at a Cafe and said you're not rich like me because you bought avocado toast

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