hope is a precious resource. i know. staying positive might not be something you can do and that's okay. if you can eat, hydrate, and sleep it will be easier. even if just the tiniest bit. positivity is a long-game. there are lots of lost battles for me too. it will come. hang on. you can let other folks believe and hope for you too. you can turn that over for a while if you need. i had to do this a lot. letting go is not the same as giving up.
im so deeply proud of you for talking about it here and showing us how to keep going. one step at a time. 💜
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