Yup. And I have it, thanks to cancer treatment a few years ago. The good news is that there are pills you can take that will increase bone density, and these have worked for me. I now have the same bone density of someone my own age, rather than the bone density of someone 20 years older which is where I was at just 2 years ago. The pills are horrible, but better than the six-monthly intravenous infusions of the same drug. My doc tells me I'll never have the bone density of a 30 year old male again, but he is hopeful of getting me back to the bone density of a 50 year old female. Thoroughly approve of eating lots of cheeee. And sardines, which add Vitamin D which is also a requirement for treatment. And there are now targeted exercise programs for osteoporosis which do a LOT to reduce further bone density loss.

Shit yeah. I will no longer feel guilty for eating half a block of cheese in one sitting.

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