At first it's an embarrassment. Inconvenient. Boring.

But when I stuck with it, after a few days I'd feel a little better.

After a year, I got to look at myself in the mirror and go "holy shit I did it"

I'm really struggling now. I miss feeling good

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[–] [S] 1 point 3 weeks ago

Step 1- admit you have a problem Step 2- agree that the problem can be solved Step 3- commit yourself to solving the problem Step 4- take a moral inventory etc

They were first written in early 20th century by members of alcoholics anonymous but have been adapted to solving any lifelong behavior problem (gambling, risk taking, sexual behaviors, etc)

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