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[–] 19 points 3 weeks ago (8 children)

You know that you can buy lactase enzyme to be able to digest lactose?

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  • [–] 14 points 3 weeks ago (4 children)

    I tried that but it stopped working for me.

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  • [–] 1 point 3 weeks ago (1 child)

    About 20 years ago I bought some and then read the directions. It said I had to plan ahead before deciding to eat dairy. I think it required taking an hour before. Given that my reaction is normally tolerable and I cannot be so unspotaneous, I gave up on that idea right away.

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  • [–] 4 points 3 weeks ago

    The ones you buy now, you take with the first bite of dairy. I use Lactajoy, they work great and don’t let me down. The problem I have is remembering to take them or to even check if something not obvious contains dairy. But when I remember, no problems whatsoever.

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