you are viewing a single comment's thread
view the rest of the comments
[–] 26 points 1 month ago (1 child)

Started exercising every day. All I do is 10 pushups, 60 seconds of planking, and 30 sit-ups. It takes less than 10 minutes and I've done it for about a year and a half and I've got a nicely toned stomach and better core strength from it. I'm pretty happy about it and it definitely makes me more confident. I also watch what I eat. I've lost about 40lbs in that time

  • source
  • hideshow 1 child comment