At first it's an embarrassment. Inconvenient. Boring.

But when I stuck with it, after a few days I'd feel a little better.

After a year, I got to look at myself in the mirror and go "holy shit I did it"

I'm really struggling now. I miss feeling good

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[–] 2 points 1 month ago

It's part of the recovery process for alcoholics and addicts that has been used for decades. The traditional AA (Alcoholics Anonymous) 12-step program has a religious core that requires belief in a power greater than yourself in order for you to successfully combat your addiction, but the basic 12-steps are frequently referenced without regard for the religious element just as a set of principles.

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