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[–] 8 points 2 months ago (2 children)

Okay, but I'm actually a night owl, I don't get rested if I go to sleep earlier, I'll be more tired in the morning, regardless of how much I sleep.

Now if I go to sleep at 5-6 AM, I don't need a lot of sleep to feel OK the next day. But 10-12 PM? Forget about it, I'll be groggy all day.

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