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Discussion Thread 🦜 Saturday 22 August 2026 (aussie.zone)

submitted 2 months ago by YarraByte@aussie.zone to c/melbourne@aussie.zone

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[–] Taleya@aussie.zone 3 points 2 months ago (2 children)

If its any consolation, you haven't torn a rotator cuff. I've done that and its your upper arm that hurts :P

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[–] Gibsonhasafluffybutt@aussie.zone 3 points 2 months ago* (1 child)

That actually helped!

It's a genetic issue with our right shoulders.

Mum had it, cousin has it, I have it.

What happens is my shoulder starts to hitch up if I don't go to the gym at least twice a week. Once it hitches up completely, it's days of migraines till I see the physio.

Lame lol

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[–] Taleya@aussie.zone 3 points 2 months ago

Awesome! So are least now you have a quick stretch you can do to kick the can down the road a little bit

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