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Is it even possible to drop 20 lbs in a month? Are there any diets for people who want to go to the extreme? Kind of like celebs do for roles? (lemmy.world)
submitted 3 months ago by to c/dadjokes@lemmy.world
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[–] 2 points 3 months ago (1 child)

Hard cardio, CICO, and drink as much water as possible. The bad thing is that there's really no other way, the good thing is that it's pretty binary.

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