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[–] 5 points 4 months ago (1 child)

People with mental health issues struggle to do basic self care tasks sometimes as it seems overwhelming. Its actually a sign to look for in your friends and family if they start neglecting personal hygiene, as it can lead you to getting them help

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  • [–] 4 points 4 months ago*

    even just executive dysfunction (which MANY people have) can make stuff like showering absolutely exhausting, because it's actually a WHOLE bunch of steps in disguise. Get a towel, take off your clothes (every item is its own step, mentally), get in the bathroom and close the door, etc etc etc i can't even be arsed to list all the fucking steps dear god.

    I've had to stop even trying to use shampoo because if i did i would never shower at all. I'm happy if manage to get myself into the shower and rinse off like.. a couple times per month, if that..

    I just want a sonic shower like in star trek: just clothes off, get in shower and BWEEEEEEEM, clothes back on.

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