The Standard Western diet is about 15% of energy from animal protein, going carnivore does not increase that.

These kinds of claims are the reason why I can’t take carnivores seriously. - You eat about 400g of beef a day.

Which is roughly 100g of protein (400 calories), and 65g of fat (600 calories), inline with the standard western diet daily protein recommendations.

My base metabolic rate is about 3500 calories a day (yes, i've measured it). So 11% of my daily energy intake is coming from protein, and 89% is coming from fat. Carnivore is about eating more fat.

Not to mention some of the “fat” you eat is tallow. which is basically rendered from meat like beef or pork.

That doesn't change anything, unless you classify fat as meat? I don't. Fat is fat. Meat is protein.

As an example butter isn't a type of meat.