you are viewing a single comment's thread
view the rest of the comments
[–] 2 points 5 months ago

Try fasting. Wake up, have coffee or whatever, water, but no food. Nothing all day. In the evening, eat a couple of raw carrots if you can. Next morning, have some yogurt, small lunch, small dinner.

I dunno why this works for me, but I suspect it draws unconscious, autonomic anxiety from the nebulous mass of all possible problems and focused on one simple, easy to solve problem - hungry.

Like how slamming your fingers in a door can make your knee pain go away for a bit.

  • source