you are viewing a single comment's thread
view the rest of the comments
[–] 1 point 5 months ago (3 children)

A lettuce smoothie is not the same thing as eating lettuce. By turning it into a smoothie, you increase the calorie density and make it much easier to consume a higher quantity faster. That is likely enough to turn it into a higher calorie food.

  • source
  • parent
  • hideshow 3 child comments
  • [–] 1 point 5 months ago* (2 children)

    Not really, the calorie density is exactly the same per kilo. It's just easier and quicker to drink one litre smoothie than to chew through a kilo of lettuce.

  • source
  • parent
  • hideshow 2 child comments