Docker's main advantage is just being more well known and hence more supported as a default option.

Even then, I feel that this availability of docker compose files is an illusion, due to their verbosity and limitations inherent to docker. Less granular control of permissions, clunkiness in updating images, and multi container stacks feeling like an afterthought.

In pretty much all other ways podman feels superior. Cockpit provides a basic web gui, but quadlets are the main draw. Way easier to configure, explicitly designed for multi containers, and updating all images is a single command.

Roughly, the different ecosystems from least to most complex are:

Docker/Portainer -> Podman/Cockpit/Quadlets -> Kubernetes

You can use the same containers with Podman, but docker-compose is not recommended with Podman and you rather use Quadlets which integrate nicely with Systemd.

Starting with confirmation of what others have said, yes you can use compose tools with Podman and Podman can hook directly with Docker Compose (the tool), but it really isn't recommended. Compatibility with compose now is better than it used to be, but there are still edge cases. For a lot of projects that just pre-write a compose file that they expect to cover the general use case of their container, you're best to take the compose file and write it out to Quadlet unit(s).

Other differences not mentioned can include:

• Podman alongside containers has optional pods, which let you wrap multiple containers together, sharing the same IP internally. Useful for having a service and their sidecar containers (e.g. Valkey, Postgres, Meilisearch, etc.) be bundled under the same IP address and simply reference each other as localhost, 127.0.0.1, or ::1. If you utilize pods for certain split-container applications, you may need to remap certain service ports as they can overlap and cause binding failures.
• Podman has multiple networking modes. If you use Podman at the system level (rootful) like Docker expects you to, you're not really going to encounter any quirks with the default networking setup. Per-user Podman (rootless) defaults to using the Pasta backend for networking, which is still very highly performant, but is a bit clunky to configure (if ever actually necessary) and inter-pod communication can be difficult to get right. Alternatively, registering rootless pods with a bridge network makes inter-pod communication easy, but can cause problems if accurate source IPs are needed (e.g. upstream reverse proxies, accurate client IP logging, etc.).
• Because Podman is daemonless, there is also no persistent API socket loaded by default (an intentional security choice). For both rootful and rootless containers, you can enable this manually and mount it to containers that need it. For containers that expect docker.sock explicitly for API manipulation, your mount will need to reflect the name change of the podman.socket to what the container expects.
• Podman by default won't shorthand container pulls from docker.io by default: a sin I see constantly done in so many compose files. When pulling a container from DockerHub, you need to put the docker.io/ prefix, just as you would but the appropriate prefix with Quay, Github, Gitlab, or any other distributor.
• Podman can optionally let you auto-update containers based on the release tag specified for the container.
• Because of Podman's integration with SystemD, a lot of oddball integrations (external cron jobs, one-shot services, etc.) can be pulled together with extra SystemD units (services, timers, etc.).