Im realizing that I've actually been chronically dehydrated for a good portion of my adult life and I'm looking to change that. I just don't enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

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[–] 1 point 6 months ago

Yep! Every food company in America has slowly been upping their sugar content in one way or another and it’s not just cause it may/may not taste better or last longer. Secret addiction runs deep with sugar. Starting with less sugar water is a great start. It is very, very hard to kick. Educate yourself and good luck!

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