Almost every time I fly somewhere, I get sick, and it kinda ruins every vacation ever. I’m not sure if it’s the germs on the airplane (causation), or the time zone difference affecting my sleep (correlation). Maybe a combination of both? Last trip, it hit me about 3 days in.

I wouldn’t say my drinking/sleeping habits are that different on vacation compared to my regular life. Is this a common thing people experience, or time to see a doctor?

I desperately wanna enjoy a vacation sickness free and then return to work refreshed instead of sick.

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[–] 4 points 6 months ago

A doctor recommended zinc for general immunity.

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