I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?

you are viewing a single comment's thread
view the rest of the comments
[–] [S] 3 points 7 months ago

Thanks, I am satisfied now! I did it!

The most important part was to find the right balance of food such that I can eat as much as I want, never stay hungry and get enough protein.

Thanks for pointing it out

  • source
  • parent