Calisthenics and Bodyweight Fitness

275 readers

20 active

5 users here now

A home for the Calisthenics and Bodyweight Fitness!

Whether you're trying to hit a personal best, get an aesthetic athlete body, starting with strength/body weight training or maybe you're an expert? Yes!! Ask or post anything related to Calisthenics or Body Weight Training.

Kindly be empathetic and kind to others.Trolling and spamming will not be tolerated.

Keep it Civil - It’s NOT OK to say another USER is a (pejorative) or a paid (pejorative).

Please be respectful, even if you don't agree.

Don't personally attack people. Don't call them names.

Be grown-ups and don't downvote a bunch of posts just because you don't like the poster or the idea of the community.

Making the community a friendly & supportive place is our goal.

founded 3 years ago

moderation log

moderators

DonaldJMusk@lemmy.today

Calisthenics are making a comeback. Is body weight enough to get a good workout? (apnews.com)

submitted 7 months ago by DonaldJMusk@lemmy.today to c/calisthenics@lemmy.today

3 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] DonaldJMusk@lemmy.today [S] 2 points 7 months ago

Yep, for cheap and healthy, def the way to go go. I mix in with weight program, but I'd honestly be fine with just calisthenic only.

permalink

fedilink

source

parent