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[–] 2 points 8 months ago (2 children)

So… I long for this as well. But I haven’t even set aside one day a week… call it COLD TURKEY no tech day. I haven’t even done this.

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  • [–] 1 point 7 months ago (1 child)

    That sounds like a good place to start. Take it one step at a time. You can even start with just an offline morning a week. You said you like reading books so that's one thing you can do in those times. I'm sure you have other hobbies or tasks you can do that don't require digital devices.

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  • [–] 2 points 7 months ago

    This is the hard work of creating a sensible balance.

    I use Lemmy because it lacks the predictive analytics and addictive features of the mainstream streams.

    What does your off-time look like? How much are you 1999 tech or earlier?

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