Rooster326 comments on Intermittent fasting no better than typical weight loss diets, study finds

submitted 8 months ago by NomNom@feddit.uk to c/science@lemmy.world

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[–] Rooster326@programming.dev 2 points 8 months ago* (1 child)

Its so simple.

That all consuming voice that says feed me, all day.

It quiets it.

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[–] DJKJuicy@sh.itjust.works 2 points 8 months ago

Yup. It works. It just makes you not want to constantly cram food in your mouth.

The only problem is if you stop it. Oh my god the hunger urges come back twice as strong. Unstoppable food rampage urges...

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