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[–] 3 points 8 months ago* (1 child)

My point was about time management, not if it's good for you. You could say the same about learning a language, cleaning the house, calling a friend, practicing an instrument, reading a book, playing with your dog, etcetera etcetera. The argument "it's just 15 minutes" doesn't work because there are a great many things you could say this about

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