General Staff: Russia has lost 1,247,580 troops in Ukraine since Feb. 24, 2022
(kyivindependent.com)
The same with Russia. For the enemy you put the upper estimate, multiply by 4 to receive wounded + kia and report this number. For your army you just put the official death count which does not include deserters or undiscovered bodies, etc.. What you get is basically a picture where the enemy is doing a meat grinder