BRAWNDO!!! IT'S GOT WHAT PLANTS CRAVE! ELECTROLYTES!

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[–] 2 points 1 year ago (1 child)

Most people get enough salt for the day through food though.

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  • [–] 1 point 1 year ago

    If you can have food that is an electrolyte source with your water, that's fine.

    If you consumed the food prior to the dehydrating events, it won't assist in restoring electrolytic balance.

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