BRAWNDO!!! IT'S GOT WHAT PLANTS CRAVE! ELECTROLYTES!

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[–] 6 points 1 year ago (2 children)

Yes, all the ways in which human lose water they also lose electrolytes

All except one: you also lose water through exhalation, particularly in dry air. It's basically never going to be the main way you lose water, though

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  • [–] 1 point 1 year ago

    Living in the sauna that is Arkansas, I don't usually think about dry air, but I think you are correct. If you've dehydrated yourself through breathing, plain water is fine for hydration.

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