I've had to restrain myself from drinking a couple of liters of milk on hot days because I'm pretty sure it was helping me get fat. There's a pile of sugar in milk, but damn, it seemed to be the best for quenching thirst. I really like milk and miss it.

Yeah why can't they drink something less weird for an adult human... Something full of high fructose corn syrup, taurine, and Orange #6... The way God intended. It's in the fucking Bible, people.

I'm an adult, always enjoyed milk but not much beyond a bowl of cereal or a glass (possibly chocolate) in a day. Don't have it overly often most of the time but even if I do it's not a lot. Still feels satisfying to have in my 40s. Of course I may be considered weird for other reasons by many but didn't think the milk consumption factored in heh.

Edit thought I'd add, has at least protein in it so there are worse things to have with more sugars, though yes know lactase breaks down to carbs (or something similar I may have forgotten the name)