In my home gym, I set up a little white board to record my maxes

text says: squat 120 kg x1 bench 75 kg x2 deadlift 135 kg x2

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[–] 8 points 9 months ago

Awesome stuff :D nothing beats moving up another notch

I mostly train around ~10 reps these days but I updated all my singles in December and I flew past my old PRs, felt so good

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