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Study Finds Water Isn't the Best Drink for Hydration (www.mensjournal.com)
submitted 1 year ago by to c/nottheonion@lemmy.world
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BRAWNDO!!! IT'S GOT WHAT PLANTS CRAVE! ELECTROLYTES!

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[–] 32 points 1 year ago (1 child)

IIRC you're supposed to drink until you urinate in order to confirm proper hydration. Drinking milk until I pee sounds tough.

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